Memberships
Schedule an appointment, call, or visit on-site to sign up.
BAM Unlimited
Our signature offer includes unlimited group classes and access to open gym.
-> Progressive programming that changes every quarter so you will always be training specifically for where your body is at and your specific goals
-> 1 Hour Consultation with a Personal Trainer/Exercise Therapist to ensure you're in prime anatomical position and ready to train with great technique. (Value - $150)
-> Quarterly check-ins with a Personal Trainer/Exercise Therapist to ensure you stay injury free and on track to your goals. (Value - $300 annually)
-> Nutrition support through detailed nutrition plans that are easy to follow to hit your goals faster and more efficiently. (Value - $499)
-> Monthly workshops on staying pain free, recovery from injury, and mindset coaching. (Value - $900 annually)
-> At home workout videos so you can stay on top of your fitness when travelling, at the cottage, or when life just gets busy. (Value - $600 annually)
All the support you need to achieve the health and fitness you deserve for only $170.99/month
BAM Student Plan
Our special student membership includes unlimited classes and open gym.
$85.99/month
BAM Open Gym
Our open gym only membership allows for unlimited access to open gym hours.
$65.00/month
*Registration and payments for the above plans can be made in-person at the gym.
LOOKING FOR A TRIAL?
1 MONTH TRIAL
Enjoy our one month unlimited trial at a special rate of $119.69 offering a 30% discount from our regular monthly price. Enjoy unlimited access to our state of the art facility and a diverse range of high-end group classes! Get a killer workout with no commitment and all the regular perks.
Visit Us
We are located at:
5517 Manotick Main St
Manotick, ON K4M 1J8
Phone
(613) 491-9100